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Month: August 2023

6 tips to prevent joint pain on the trail

Hiking is one of the UK’s most popular outdoor activities with at least 60% of adults getting outdoors at least once a week to varying levels of difficulty – and it’s great for your health. To prevent joint pain from…

Best Mountain Walking Challenges UK

For a relatively small island like the United Kingdom, it has some incredible sights to see. If you’re into mountain walking or hiking, you are spoilt for choice when it comes to finding some of the best walking challenges in…