Nutrition is key for hiking, we’ve rounded up some of our favourite high energy snacks to give you a boost on the trail, from high carbohydrate snack bars to smoothies and caffeine drinks, carry these in your bag to refresh…
As adventures are back on everyone’s minds, we’ve rounded up some of the coolest and most useful camping and hiking gadgets to take with you outdoors this Summer, from must have safety equipment to handy gadgets. Lightweight Packable Camping Hammock…
Van life has a certain allure, having the freedom to jump in a van and head to any destination and not having to worry about booking accommodation. We’ve been toying with the idea of a van conversion project for a…
Most of us say we love longs walks on the beach, after all, it’s a mainstay for everyone’s Instagram profile. But how do we find the right walk? While Wales may be famous for its beaches, England is an absolute wealth of natural beauty when…
Hiking is one of the UK’s most popular outdoor activities with at least 60% of adults getting outdoors at least once a week to varying levels of difficulty – and it’s great for your health. To prevent joint pain from…
For a relatively small island like the United Kingdom, it has some incredible sights to see. If you’re into mountain walking or hiking, you are spoilt for choice when it comes to finding some of the best walking challenges in…
For anyone with a passion for walking and hiking, especially in the UK, Peak District walks have to be near the top of anyone’s list in terms of location and spectacle. The Peak District covers a vast area of northern…
During winter hikes, especially in the mountains, your risk of ending up in dangerous situations is so much higher. The mountains can be a dangerous place if you aren’t fully prepared, please don’t attempt a mountain hike if you aren’t…
Winter is officially upon us, forests and hills have all turned wonderful shades of white, the mountains snow-capped and misty mornings have creeped their way in – it’s time to start winter layering and preparing for those cold weather hikes! The…
If you’re a walker, hiker or mountaineer, you’ll likely have a decent pair of boots at your disposal. However, to keep your boots looking and performing great across your walks and trails, you’re going to need to care for them properly….
The motivation to workout inevitably waxes and wanes for everyone, sometimes you can’t keep away from the gym and other times it’s the last thing you want to do. We’ve all had one of those days (weeks or months) when…
Working out at home takes a lot of patience! When you’re not at the gym, you’re going to need a fair amount of discipline and resolve to keep going. There’s a danger in letting your workouts fall by the wayside,…
Regular exercise is essential for supporting healthy immune function, preventing weight gain, boosting your mood and keeping you as healthy as possible during times when you are unable to leave the house. With the world currently feeling a bit out of…
