When it comes to hiking in the rain, poor weather conditions will put most people off, but there are so many benefits to rainy day hikes! The route will be far less busy, meaning you have more space to enjoy…
So you have all your gear loaded for a day of hiking and everything looks set for a great day in the mountains, but one question a lot of us never think of is if our bodies are loaded with…
Have you ever looked online for a new pair of boots and left more confused then you started out?! Yeah, me too. After years of trial and error using different sizes, different brands and different styles, here is my hiking…
I created this guide on Instagram of Scrambles in Snowdonia as a way of tracking my journey and logging my achievements as I take on grade 1’s this year, so thought I would share it here also for anyone wanting to take…
We are hearing from industry that many of us are deciding to have our adventures closer to home, opting to eschew exotic foreign resorts in favour of creating memories up a mountain or in a forest, on our lakes and…
Spring has officially sprung, it’s time to take stock of your kit for warmer hiking days. During the months of Spring, it’s important to have hiking gear that is both lightweight and breathable, but also keeps you warm and dry…
Effortlessly simple, the ACAI activewear collection is designed to keep outdoor adventurers looking good and feeling great, whether they are hiking up a mountain, pottering in the garden or ambling around the countryside. Made by women for women, the collection features beautifully designed…
The motivation to workout inevitably waxes and wanes for everyone, sometimes you can’t keep away from the gym and other times it’s the last thing you want to do. We’ve all had one of those days (weeks or months) when…
Working out at home takes a lot of patience! When you’re not at the gym, you’re going to need a fair amount of discipline and resolve to keep going. There’s a danger in letting your workouts fall by the wayside,…
Regular exercise is essential for supporting healthy immune function, preventing weight gain, boosting your mood and keeping you as healthy as possible during times when you are unable to leave the house. With the world currently feeling a bit out of…
